Water | 62.88g |
Energy | 239.0kcal |
Energy | 1001.0kJ |
Protein | 19.33g |
Total lipid (fat) | 17.39g |
Ash | 0.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 176.0mg |
Potassium, K | 290.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 4.52mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 20.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.076mg |
Riboflavin | 0.135mg |
Niacin | 4.334mg |
Pantothenic acid | 0.548mg |
Vitamin B-6 | 0.486mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 80.7mg |
Betaine | 11.9mg |
Vitamin B-12 | 1.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.4mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.016g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.056g |
12:0 | 0.037g |
14:0 | 0.55g |
16:0 | 4.224g |
18:0 | 2.149g |
Fatty acids, total monounsaturated | 7.444g |
16:1 undifferentiated | 0.848g |
18:1 undifferentiated | 6.572g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.661g |
18:2 undifferentiated | 0.425g |
18:3 undifferentiated | 0.208g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 93.0mg |
Tryptophan | 0.127g |
Threonine | 0.772g |
Isoleucine | 0.879g |
Leucine | 1.537g |
Lysine | 1.633g |
Methionine | 0.503g |
Cystine | 0.249g |
Phenylalanine | 0.763g |
Tyrosine | 0.616g |
Valine | 0.959g |
Arginine | 1.25g |
Histidine | 0.617g |
Alanine | 1.175g |
Aspartic acid | 1.76g |
Glutamic acid | 2.902g |
Glycine | 1.177g |
Proline | 0.921g |
Serine | 0.761g |
Hydroxyproline | 0.203g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |